BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

What to Expect

30-60 minutes of one-on-one coaching with a passionate, knowledgeable trainer. They’ll show you what to do and most importantly, keep you on the right track!

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

$45 / Half Hour

Discounts for 10 or 20 session purchases

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$75 / Hour

Discounts for 10 or 20 session purchases

Contact us

In a year and two months time or so, I've improved in my Olympic lifts in both weight moved and form. I'm able to do strict handstands and during The Open, I got my first string of bar muscle ups. This is all thanks to the coaches and members of CrossFit Dexter!

Colby B

CrossFit Dexter has changed my life! The incredible coaching staff sets this place miles above any other gym I've tried. I've changed my body composition, gotten off anxiety meds, and met a fantastic group of lifelong friends. Living proof that "regular people" do CrossFit too!

Kara C.

The coaches are amazing!! The new gym is fantastic— very conducive to the workouts. I really enjoy the camaraderie among the members.

Judy M

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