Don’t wish for it, work for it

Mitten Fitness Endurance
Mitten Fitness Endurance

Mitten Fitness Endurance classes will focus on increasing the member’s capacity for longer sustained aerobic efforts. This program is perfect for individuals of all fitness levels and especially those looking to increase the ability to work over for a longer period of time.

What to Expect

60 minutes with at least 45 minutes of exercise after a warm-up. Classes are lead by a coach and will typically include a variety of intervals of running, rowing, biking or stationary skiing along with body weight and weighted exercises. Class may include target heart rate training, so individual heart rate monitors are encouraged but not required.

Prerequisites

No prerequisite necessary

$180 for 12 classes

Mitten Fitness Punch Card

$190/month

Unlimited Mitten Fitness Membership

(Includes access to all programs and open gym)

Contact Us      Drop-in      Get Started      Terms of Use      Privacy Policy

 

© 2017 Mitten Fitness All rights reserved.