The double crossing of the Grand Canyon
The Bear 100 mile endurance race, starting in Utah and finishing in Idaho, running through the Wasatch- Cache National forrest
Bigfoot 206 mile endurance race, with 42,000 vertical ft of climbing through the cascade mountains in Washington state
Crossfit Level 1 trainer
Crossfit Level 2 trainer
Crossfit gymnastic cert
Crossfit endurance cert.
crossfit mobility cert.
Crossfit olympic lifting cert
USAW sports performance
I played sports in high school including soccer, track and cross country. I have run 5 marathons, including Boston, 15 ultra marathons and in the Crossfit games I finished 52nd in the world during the 2015 games master qualifiers.
Motivation & Passion
As a coach I love to encourage and see athletes exceed their own expectations, doing more than they thought possible, and seeing how their accomplishments increases their self confidence. Crossfit has greatly improved my life and I want to be able to share that with others. Everyone in the gym might have different goals, whether training for competitions or just wanting to stay healthy and active for life, we are all there supporting and helping each other reach those goals,. Its awesome to be a part of that.