Blog

Meet a Member Monday

Meet a Member Monday

Meet Dan Walters….he started CrossFit in November of 2012.  As if you can’t tell from his photo, Dan likes to...

From the Coach’s Eye about Open 17.1 and 17.2

From the Coach’s Eye about Open 17.1 and 17.2

Can you feel the excitement and buzz going around CrossFit Dexter? I sure can and it is awesome. We have...

Meet a Member Monday

Meet a Member Monday

Meet a Member Monday…. Meet Robin Witte…she started CrossFit in January of 2015.  She can remember her first workout being...

Meet a Member Monday…

Meet a Member Monday…

Meet a Member Monday… Meet Suzanne Vivacqua…..she started CrossFit in May of 2014.  What Suzanne remembers most about her very...

Watch the CrossFit Open at CFD!

Watch the CrossFit Open at CFD!

Meet a Member Monday…

Meet a Member Monday…

Meet a Member Monday…… Meet Amy Perry…she started CrossFit in April of 2014.  What Amy remembers most about her first...

Meet a Member Monday!

Meet a Member Monday!

Meet a Member Monday…… Meet Kara Carter…she started CrossFit in January of 2016.  Cynthia Dorow (CFD’s JOY Girl) recruited Kara...

Little Monsters Class

Little Monsters Class

Little Monsters Fitness and Fun Studies have shown that young children do not get enough physical activity in school and...

Everybody is in Challenge Week 2

Everybody is in Challenge Week 2

  Everybody is in Challenge week 2: 1/9/17 – 1/15/17 Remember we are building each week, so think about what you...

New Year New Goals: Quick Life Lesson!

New Year New Goals: Quick Life Lesson!

  A little piece of advice!  Pick 1 small goal and accomplish that before moving onto another goal.  For instance....

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