Posts by Ken Hutchinson

CrossFit Fundamental Movement- The Air Squat

CrossFit Fundamental Movement- The Air Squat

2017 CrossFit Open Recap from Coach Hutch

2017 CrossFit Open Recap from Coach Hutch

The 2017 CrossFit Open was an exciting time at CrossFit Dexter. Not only was it our largest turn out ever...

From the Coach’s Eye about Open 17.1 and 17.2

From the Coach’s Eye about Open 17.1 and 17.2

Can you feel the excitement and buzz going around CrossFit Dexter? I sure can and it is awesome. We have...

Meet a Member Monday!

Meet a Member Monday!

Meet a Member Monday…… Meet Kara Carter…she started CrossFit in January of 2016.  Cynthia Dorow (CFD’s JOY Girl) recruited Kara...

Why you should sign up and participate in the 2017 CrossFit Open!

Why you should sign up and participate in the 2017 CrossFit Open!

The CrossFit Open is two weeks away. Don’t forget to sign up. If you are on the fence of about...

Meet a Member Monday

Meet a Member Monday

Meet a Member Monday…… Meet Matt Alter…he started CrossFit in September of 2014.  Matt remembers doing CF Exercise for his...

Meet a Member Monday

Meet a Member Monday

Meet a Member Monday…… Meet Crissy Schrock…she started CrossFit in September of 2011. Crissy doesn’t recall the exact workout, but...

Meet a Member Monday

Meet a Member Monday

Meet a Member Monday…… Meet Beka Alter…she started CrossFit in March of 2015. Beka’s first CrossFit workout was 30-20-20-30 for...

Meet a Member Monday

Meet a Member Monday

“Meet a Member Monday”…… Meet Charlie Koenn…he started CrossFit in May of 2016 and you’ll usually find him at CrossFit...

Little Monsters Class

Little Monsters Class

Little Monsters Fitness and Fun Studies have shown that young children do not get enough physical activity in school and...

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