Posts by Ken Hutchinson

The CrossFit Open is 3 weeks Away and Why You Should Sign Up!

The CrossFit Open is 3 weeks Away and Why You Should Sign Up!

The CrossFit Open is a few weeks away and after last year, I am even more excited. I know some...

What is the CrossFit Open and why should you do it…?

What is the CrossFit Open and why should you do it…?

The CrossFit Open is worldwide fitness competition put on by CrossFit HQ. It consists of 5 workouts, 1 per week...

2017 CrossFit Open Recap from Coach Hutch

2017 CrossFit Open Recap from Coach Hutch

The 2017 CrossFit Open was an exciting time at CrossFit Dexter. Not only was it our largest turn out ever...

From the Coach’s Eye about Open 17.1 and 17.2

From the Coach’s Eye about Open 17.1 and 17.2

Can you feel the excitement and buzz going around CrossFit Dexter? I sure can and it is awesome. We have...

Meet a Member Monday!

Meet a Member Monday!

Meet a Member Monday…… Meet Kara Carter…she started CrossFit in January of 2016.  Cynthia Dorow (CFD’s JOY Girl) recruited Kara...

Why you should sign up and participate in the 2017 CrossFit Open!

Why you should sign up and participate in the 2017 CrossFit Open!

The CrossFit Open is two weeks away. Don’t forget to sign up. If you are on the fence of about...

Meet a Member Monday

Meet a Member Monday

Meet a Member Monday…… Meet Matt Alter…he started CrossFit in September of 2014.  Matt remembers doing CF Exercise for his...

Meet a Member Monday

Meet a Member Monday

Meet a Member Monday…… Meet Crissy Schrock…she started CrossFit in September of 2011. Crissy doesn’t recall the exact workout, but...

Meet a Member Monday

Meet a Member Monday

Meet a Member Monday…… Meet Beka Alter…she started CrossFit in March of 2015. Beka’s first CrossFit workout was 30-20-20-30 for...

Meet a Member Monday

Meet a Member Monday

“Meet a Member Monday”…… Meet Charlie Koenn…he started CrossFit in May of 2016 and you’ll usually find him at CrossFit...

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